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Wild Yam Root, also known as rheumatism root, colic root and yuma, is a low-creeping perennial that grows wild in the eastern half of North America. The root is not related to sweet potatoes or yams. It is used for herbal preparations and body care products.
To prepare as a tea, pour 8 oz. boiling water over 1 tsp. of herb. Cover and steep 3-5 minutes, strain and serve immediately.
If pregnant, nursing, suffering from any medical condition, or taking medication, consult a healthcare practitioner before use. Keep out of reach of children.