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Spearmint is a parent of peppermint and one of the oldest mints cultivated. Spearmint is used in cooking, teas and herbal body care products as well as flavoring foods like jellies, jams, candies, sauces, desserts and fruit dishes. Frontier Co-op® Spearmint Leaf is a pleasant-tasting herb that stays minty whether taken fresh or dry.
Directions
To prepare as a tea, pour 8 oz. boiling water over 1 tsp. of herb. Cover and steep 3-5 minutes, strain and serve immediately.Suggested Uses
Use in teas, salads, smoothies, yogurt, alcoholic beverages, and body care products.If pregnant, nursing, suffering from any medical condition, or taking medication, consult a healthcare practitioner before use. Keep out of reach of children.
